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Community Notice Board - By Topic

HEALTH - FALLS PREVENTION:

 
Title: Steady as you go
Location: Various Locations across New Zealand - please check the Community Notice Board - By Region to see if they are holding a session in your area
Details: Community based strength and balance exercises
Date & Time: various
Contact Name & Phone: Please check the Community Notice Board - By Region to see if they are holding a session in your area

Email:

 
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Title: Sit and Be Fit
Location: Flaxmere; Wairoa; Napier; Hastings
Details: exercise classes with a twist and a whole lot of fun
Date & Time: Various
Contact Name & Phone: (06) 842 1346

Email:

 
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Title: Tai Chi
Location: Pohutukawa Coast
Details:  
Date & Time: Mondays 9.00am-10.00am
Contact Name & Phone: (09) 536 5360

Email:

 
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Title: The 8th Biennial Australia and New Zealand Falls Prevention Conference
Location: Tasmania
Details: Topics are related to falls prevention in the community,hospital and aged care settings
Date & Time: 18-20 November 2018
Contact Name & Phone:  

Email:

 
Web site: visit conference website
 
Title: Chair Yoga for Seniors approved by Green Prescription and Sport Auckland
Location: Grey Lynn Community Centre, Richmond Road
Details: Getting back to exercise, recovering from illness or injury, or feeling a bit rusy in your joints? This gently exercise is suitable for all. Postures for improving movement and balance, breathing practices for imroving lung capacity and guided relaxation
Date & Time: Thursdays, 11.00am-12noon
Contact Name & Phone: Tracey 021 2848 444

Email:

 
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Title: Walk2Life Aqua Walking Falls Prevention Programme
Location: Todd Energy Aquatic Centre
Details:  
Date & Time: Mondays 10.00am-11.00am
Contact Name & Phone: Age Concern Taranaki (06) 759 9196

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Title: Stay on Your Feet
Location: Various - South Canterbury
Details: Home based or community based programme
Date & Time: Home based - 5 home visits over a six month period; Community classes - 10 week programme
Contact Name & Phone: Cathie (03) 929 2519

Email:

 
Web site: www.sportcanterbury.org.nz
 
Title: Learn Tai Chi and Qigong
Location: Takapuna, Milford, Browns Bay
Details: Certified instructor for Tai Chi for Arthritis, falls prevention,seated and tai chi for energy using the (Dr Paul Lam Programme)
Date & Time: Weekly
Contact Name & Phone: Sherie Vis 021 536 411

Email:

sherie@taichikiwi.nz
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