Community Notice Board - By Topic

HEALTH - NUTRITION:

Title: Senior Chef Location: Classes held in the South Island in Christchurch, Ashburton, Lincoln, Kaiapoi, Rangiora, Oxford, Amberley, Waikari, Kaikoura, Blenheim, Otago and the West Coast.  If you are interested in starting a class in another location not listed, please contact Katy Patterson Details: An FREE 8 week cooking class for older adults Senior Chef Flyer.pdf Date & Time: TBA Contact Name & Phone: Katy Patterson, Project Nutritionist and Senior Chef Coordinator, (03) 337 7781 Email: katy.patterson@cdhb.health.nz Web site:

Title: Cooking classes for older adults Location: TBC Details: Improve your skills and motivation to cook for one or two; practical informative sessions; free recipe book; learn about nutrition, budgeting, shopping & meal planning. Free 8 week cooking class (2 hours, one morning a week). Date & Time: TBC Contact Name & Phone: Age Concern Otago, (03) 477 1041 Email:   Web site:

Title: Senior Chef Cooking Classes Location: Napier Details: FREE Social and informative classes with practical sessions on nutrition for the older adult, supermarket shopping, budgeting and meal planning for one or two Date & Time: TBA Contact Name & Phone: Enliven Senior Chef co-ordinator (06) 877 8193 ext 730 Email: seniorchef@enlivenec.org.nz Web site:

Title: Seniors Eating Well Location: Papakura Details: Four week programme covering nutrition, strong bones, fibre and fluid, shopping and cooking for one or two, smart snacking, food safety, nutrition myths and kitchen equipment Date & Time: Tuesdays September 5, 12, 19 & 26, 10.00am-12.30pm Contact Name & Phone: Age Concern Counties Manukau (09) 279 4331 ext 800 Email: reception@accm.org.nz Web site:

Title: Nutrition in a nutshell Location: Botany Details: overview of the importance of nutrition as we age and our changing nutritional needs. Includes a look a food groups, thier importance and recommended daily intake, the importance of protein, fibre, fluids, strong bones, Vitamin D and smart snacking Date & Time: Thursday October 26, 10.00am-12 noon Contact Name & Phone: Age Concern Counties Manukau (09) 279 4331 ext 800 Email: reception@accm.org.nz Web site:

Title: Seniors Eating Well Location: Northcote Details: Four week programme covering nutrition, strong bones, fibre and fluid, shopping and cooking for one or two, smart snacking, food safety, nutrition myths and kitchen equipment Date & Time: Mondays, 14, 21, 28 August, 4 September Contact Name & Phone: Age Concern North Shore(09) 489 4975 Email: educator@acns.co.nz Web site:

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