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Community Notice Board - By Topic
HEALTH - SLEEP:
| Title: |
Sleeplessness and Stress Workshop |
| Location: |
Glenfield |
| Details: |
Free workshop is designed for older people who suffer from not having enough good quality sleep or having to deal with negative stress in their lives or both. It will offer positive strategies and suggestions for improving your hours of quality sleep and coping with stress |
| Date & Time: |
Thursday 7 September, 10.00am-12.30pm |
| Contact Name & Phone: |
Age Concern North Shore (09) 489 4975 |
Email: |
educator@acns.co.nz |
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